Rouge Care - Red Light Therapy Blog

How Red Light Therapy Can Support Detoxification - Rouge Care

How Red Light Therapy Can Support Detoxification

Looking for a natural way to boost detox, sleep, and skin health? Red light therapy works at the cellular level—here’s how it can transform your daily wellness.

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Kerri Flanagan
10 Mistakes You Might Be Making Using Red Light Therapy At Home - Rouge Care

10 Mistakes You Might Be Making Using Red Light Therapy At Home

You can administer red light therapy yourself, but common mistakes may limit its effectiveness. Here are 10 errors to avoid for optimal results.

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Kerri Flanagan
3 Gyms That Offer Red Light Therapy…. But Are They Better Than a Home Device? - Rouge Care

3 Gyms That Offer Red Light Therapy…. But Are They Better Than a Home Device?

Red light therapy is revolutionizing fitness by offering enhanced muscle recovery, improved endurance, and even weight loss—now, gyms like Planet Fitness, Crunch, and Club Fitness are incorporating this game-changing treatment. But with the rise of at-home devices, is investing in a gym membership still worth it?

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Diana Schoutsen
Shining a Light on Gut Health: Harnessing the Power of Red Light Therapy for Digestive Wellness - Rouge Care

Shining a Light on Gut Health: Harnessing the Power of Red Light Therapy for Digestive Wellness

Explore the powerful connection between gut health and red light therapy. Our guide, Shining a Light on Gut Health, reveals how photobiomodulation supports digestion, reduces inflammation, and promotes overall wellness.

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