Rouge Care - Red Light Therapy Blog

Margaret Bartha
Is LED Red Light Therapy Safe or Dangerous? - Rouge Care

Is LED Red Light Therapy Safe or Dangerous?

Is Red Light Therapy Safe or dangerous? Taking one step back, one can realize that anything in the world that we interact with can be dangerous if used in the wrong way or by someone with an unusual health condition or sensitivity. For example, some people are allergic to water - which in their case, would make something as routine as taking a shower dangerous (Yes, incredibly, that's a real thing!). In order to better understand how safe or dangerous something is, we have to look at the context, as well as the definitions of the terms being used around...

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Mark John Hiemstra
Get More Out of Red Light Therapy for Weight Loss with These Three Exercises - Rouge Care

Get More Out of Red Light Therapy for Weight Loss with These Three Exercises

Like many of us, you may be on a weight-loss journey. This can involve several different aspects, like calorie counting, maintaining hydration, and even red-light therapy for weight loss. And while you’ve got all those different moving parts in action, we want to make sure that you get your own parts moving while you’re doing your red-light treatments! We’ve already told you that there’s no reason to be perfectly still while you’re doing your red-light treatments. Unless you want to, of course, and there’s nothing wrong with that at all. But for those of you who are looking for every...

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Margaret Bartha
How Red Light Therapy can help you Glow About Your Day with Better Energy - Rouge Care

How Red Light Therapy can help you Glow About Your Day with Better Energy

We all get those days, when we are dragging and trying to figure out what it is we need in our day to make ourselves feel less tired. Another cup of coffee? A daytime nap? Unfortunately for some people, this feeling of overwhelming fatigue is an everyday reality. This makes getting through a normal daytime routine challenging on many levels. In this article we will discuss the potential for red light to help put some pep back into your step. What is the cause of low energy? The first step is to discover the underlying reason for lagging energy, as...

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Mark John Hiemstra
Five Tips for Successful Red Light Therapy and Tretinoin Treatments - Rouge Care

Five Tips for Successful Red Light Therapy and Tretinoin Treatments

Can you combine red light therapy with tretinoin? We’re not going to make you wait until the end of the article to find out, we’ll just tell you now. The answer is a resounding YES! In this article, we’re going to walk you through the information you need about each of these therapies, and then give you five tips for how to use them together. Find out more here!

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