Rouge Care - Red Light Therapy Blog — red light therapy
Daniela Martin
Understanding Irradiance and Red Light Therapy: Finding Your Optimal Light Intensity
One of the questions we get asked a lot centers around how much irradiance is too much for red light therapy. It can seem daunting to figure out how much light intensity one should be using for their unique needs. But, we’re here to help!
Mark John Hiemstra
Red Light Therapy vs. Near Infrared Therapy: Which One Is for You?
Do you know the differences between Red Light Therapy and Near Infrared?
Daniela Martin
At-home Red Light Therapy for Skin Tightening and Anti-Aging
Learn how red light therapy firms skin, smooths lines and fights aging. Follow simple routines, boost results and use your device safely.
Mark John Hiemstra
Red Light Therapy Increases Endurance & Strength for Runners & Cyclists
Are you a runner or a cyclist? Red light therapy is a powerful performance ally as it speeds muscle recovery, increases energy levels, and reduces joint pain.
Shop Red Light Therapy
Recent articles